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Online Gentle Movement & Yoga Nidra
Sun 23 Nov
|Microsoft Teams
An online hour class that involves very gentle movement before a relaxing yoga Nidra. Perfect before sleep.
Tickets are not on sale
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Time & Location
23 Nov 2025, 19:00 – 20:00
Microsoft Teams
About the event
Join me tonight for a relaxing and nurturing hour practice from the comfort of your home. In this online class we will go through some gentle movement, relaxing postures and a guided meditation to help you wind down for the night. Have your mat, blankets, pillows and something comfy (pjs accepted!)
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