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Bloom & Grow into the best version of you

What is Bloom & Grow?

Bloom & Grow  Well-Being is dedicated to helping you reconnect with yourself through yoga, meditation and self care.  We offer you a welcome and inclusive space which is designed to nurture your body, mind, and soul.

 

Join us on this transformative journey to re-discover your true essence of well-being and inner growth.

Start your journey

  • 6 week: Intro to Yoga Course.
    6 week: Intro to Yoga Course.
    6 week: Intro to Yoga Course.
    08 Jan 2026, 19:15 – 20:15 GMT
    Little Mill Village Hall, Little Mill, Pontypool NP4 0HE, UK
    6 week intro to yoga course perfect for beginners! Starting the 8th January 2026 and running for 6 consecutive weeks.
  • Reflect & Reset.
    Reflect & Reset.
    Reflect & Reset.
    11 Jan 2026, 19:00 – 20:00
    Online.
    A gentle space to look back, let go, and begin again.
  • Return to Serenity
    Return to Serenity
    Return to Serenity
    17 Jun 2026, 16:00 – 20 Jun 2026, 15:00
    Costa Brava, Costa Brava, Girona, Spain
    Women’s Only Retreat

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Explore Our Offerings

BLOOM & GROW YOGA & WELL-BEING

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