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6 week: Intro to Yoga Course.
Thu 08 Jan
|Little Mill Village Hall
6 week intro to yoga course perfect for beginners! Starting the 8th January 2026 and running for 6 consecutive weeks.
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Time & Location
08 Jan 2026, 19:15 – 20:15 GMT
Little Mill Village Hall, Little Mill, Pontypool NP4 0HE, UK
About the event
6-Week Intro to Yoga Course : Perfect for Beginners.
Week 1: Introduction to Yoga
Overview of yoga philosophy and history
Breathwork techniques
Gentle meditation practice
Foundational postures.
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