At Bloom & Grow Yoga & Well-Being, we believe that the true essence of yoga lies in the union of mind, body, and spirit. Be part of our community whether it be online or in person during our weekly classes, workshops and retreats. Bloom & Grow into the best version of yourself.
About
Welcome to Bloom & Grow
I am Colleen Clare- the founder of Bloom & Grow. I am a yoga & meditation teacher based in South Wales. My yoga journey started at the age of 14 and honestly it was the first time I found movement I truly enjoyed. During this time I was struggling with disordered eating, anxiety and depression and I began to look to yoga as a way to help my relationship with myself. I committed to showing up for myself whether that was on my mat, meditating or in my journal. I realised how beneficial yoga and well-being practices are and decided I wanted to dedicate my life to helping others. I completed my training in 2019 and have had the honour of teaching around the world since. I am grateful to all students past and present that have allowed me to share my passion. I want to continue to share the knowledge I have learned hence Bloom & Grow. Here you will find a welcoming space to connect to yourself and dive deeper into your yoga practice. You are welcomed to join us either online or in person. Your presence is forever appreciated.