I am Colleen Clare- the founder of Bloom & Grow. I am a yoga & meditation teacher based in South Wales. My yoga journey started at the age of 14 and honestly it was the first time I found movement I truly enjoyed. During this time I was struggling with disordered eating, anxiety and depression and I began to look to yoga as a way to help my relationship with myself. I committed to showing up for myself whether that was on my mat, meditating or in my journal. I realised how beneficial yoga and well-being practices are and decided I wanted to dedicate my life to helping others. I completed my training in 2019 and have had the honour of teaching around the world since. I am grateful to all students past and present that have allowed me to share my passion. I want to continue to share the knowledge I have learned hence Bloom & Grow. Here you will find a welcoming space to connect to yourself and dive deeper into your yoga practice. You are welcomed to join us either online or in person. Your presence is forever appreciated.